What's included?
Initial Consultation
Bespoke Nutritional Guidance
Bespoke Training Plan
An initial video call to understand your aims, goals and motivations in detail to allow our coaches to tailor your plan specifically to your needs.
Bespoke Training Plan
Bespoke Nutritional Guidance
Bespoke Training Plan
A completely bespoke, tailored Training Plan that will stimulate your body to adapt and improve. This can be designed for Home or Gym-based training.
Bespoke Nutritional Guidance
Bespoke Nutritional Guidance
Bespoke Nutritional Guidance
Your coach will lay out a clear Nutritional Structure that will allow you to reach your goals safely and efficiently. This will be scientifically supported.
Weekly Check-ins
Access to the JSX community
Bespoke Nutritional Guidance
Your coach will organise a weekly slot that works best for you to review the previous week, answer questions and make any required adjustments.
Regular Support
Access to the JSX community
Access to the JSX community
You will have access to your coach Monday - Sunday, during pre-agreed hours at the start of your plan. Meaning you won't ever feel lost or alone.
Access to the JSX community
Access to the JSX community
Access to the JSX community
You will gain access to the JSX community, where you'll meet like-minded individuals, a source of additional motivation and accountability.